Support that meets you where you are
I offer 1:1 psychological therapy for people seeking depth-oriented, trauma-informed work.
This is not quick-fix therapy or high-volume care. It’s slow, relational and grounded in nervous system safety… creating the conditions for real repair and lasting change.
If you’re here, you may already sense that insight alone hasn’t been enough, and that something deeper is asking for attention.
A note on pace and fit
I work with a small number of clients at a time so that the work can remain attuned, contained and responsive. Because of this, not every enquiry will move forward, and that’s intentional.
This page is here to help you sense whether this way of working together feels right before reaching out
This work may be a good fit if you:
Feel “high-functioning” on the outside but disconnected, stuck, or exhausted underneath
Have a history of trauma, attachment wounds, or long-standing patterns that repeat despite insight
Want therapy that includes the body, not just the mind
Value depth, presence, and long lasting change over quick solutions
Are open to relational and experiential approaches to healing
