Tearing your hair out with tantrums?
Here’s how to stay calm when the going gets tough
I see you; you’re trying hard to be the best Mum you can be, but somehow life keeps getting in the way. From the broken nights to the dreaded shopping trips (where your little one has another major meltdown), parenting can leave you feeling...
Tired of the tantrums, tears and meltdowns
Frustrated, anxious and insecure about your discipline choices
Guilty, lonely and exhausted beating yourself up
As a mum of two I’m right there with you, and as a Clinical Psychologist I know that having a handful of simple and easy strategies can really keep you stay grounded and calm. That’s why I’ve developed my FREE eBook ‘The 4 Foundations to Grounded Parenting’ to help give you the tools you need to survive and thrive in the early years.
The 4 Foundations of Grounded Parenting
Parenting is by far one of the hardest things you’ll ever do, and to top it off, there’s no how-to guide that’s miraculously designed for your child (how wonderful would that be!) Which means, most of us just stumble our way through! But you don’t have to struggle alone…
The 4 Foundations of Grounded Parenting will show you how to:
Build a deeper connection with your child (and help you understand them better)
Establish stronger boundaries (that eliminate the need for yelling)
Find a calmer way to parent that nourishes you both (rather than leaving you tired and depleted)
Set out in four simple sections designed to help you let go of the Mum-guilt and become the parent you want to be.
Here’s what’s inside:
Section 1: Bond
Building loving and close connections with your child is the first step to a great parent/child relationship. Section 1 shows you an easy exercise to reveal your child’s inner world and help you understand them.
Section 2: BUILD
Here you’ll discover how to build the foundations for healthy emotional expression, by positioning yourself as a role model. There’s a practical exercise to follow, which will show your child to manage their emotions, from excitement to frustration and anger.
Section 3: Boundaries
I’m sure you’ll agree that so much stress comes from managing boundaries. It’s exhausting feeling that all you ever do is reprimand your child, which is why section 3 is dedicated to helping you set firm and fair boundaries that are just right for your family.
Sections 4: Balance
Tackling tantrums is a parent’s #1 nightmare, but after reading this section you’ll never see tantrums in the same light again! It’s here you’ll balance your scientific knowledge with your emotional response to meltdowns so you can keep your cool and know what to do next time they happen.
Hello, I’m Gabby…
Mum to 2 mini humans (5 + 3 years old), award-winning Clinical Psychologist, Founder of The Sage Society and self-confessed coffee addict. For as a long as I can remember I’ve been helping others, but it wasn’t until I was pinned down by a sleeping baby on a plane that I had the idea to create a resource for parents that would bring together my clinical perspectives, human insight and know-how to help them get through everyday life situations. Now, I’m excited to share with you the results of this in my eBook The 4 Foundations of Grounded Parenting. I truly hope you love it.
Grab Your Free Copy Here!