Stop struggling through those challenging parenting moments…
And start feeling calm, confident, and connected no matter what kind of parenting s#*t show you’re facing.
Download my free spell book of psychology-backed scripts for tackling tricky parenting moments
… the big waves of emotion that seem to continuously crash over your kid (and you if you’re being honest)
… the battles over mealtimes and feeling like an a**hole parent because you’re trying to get your child to eat something that’s good for them
… the constant sibling squabbles that leave you feeling more like a referee than parent
… the never ending pursuit of trying to find just 5 minutes of peace without someone climbing all over you, or demanding you play with them
While I can’t do that, I CAN give you the next best thing…
that’ll leave you and your kid feeling more calm and connected than ‘liquid luck’ (AKA felix felicis potion)
I know this is true because I’ve felt it AND is what I hear time and time again from the big-hearted Mumma’s I see in my private therapy practice…
Most of us have either tried to parent in the way we were parented, which is outdated because the world our kids are living in is different to the world of our childhood OR we swing the other way and try to be the kind of parent we never had, which is challenging because there’s no model for the ‘perfect parent’.
What I also know to be true is;
When you can learn to connect in those harder moments your kids ‘feel felt’, which allows them to soothe and trust that you are there with them. THIS then starts to shape their own calm.
🪄Navigate big feelings in a way that leaves your child feeling safe and connected
🪄Ditch the dinner time drama by supporting your child to understand their body cues
🪄Put out any sibling spot-fires without needing to lose your s*#t
🪄Build self-trust and resilience by identifying when and how to offer praise
🪄Create better boundaries around YOU time so you can actually finish your coffee before it goes cold
🪄Come back to YOUR calm, regardless of the situation
And just like when Harry Potter was learning the Patronus Charm, the magic of this approach to parenting isn’t just about the words you’re saying, it’s the intent behind them; the why.
Which is why in addition to my go-to scripts for handling those challenging parenting moments, I also share the science behind why they work, and examples of when to use them.
Hello, I’m Gabby!
Mum to 2 mini humans (5 and 7 years old), award-winning Clinical Psychologist, Founder of The Sage Society, and self-confessed coffee addict.
One night as I watched one of my friends struggle with bedtime battles and getting no where despite being an amazing mum using all the "right" lines, I had the idea to create a resource for parents that would bring together my clinical perspectives, parental-insight and nervous system know-how to help them get through these everyday parenting hard spots in a way that actually works.
These are the tried and tested spells I have been using with my own two children, Jack & Sofia, and have supported my private therapy clients to use within their own families.
And I’m now SO excited to share them with you!
Cheers to calm, connected, confident parenting… even when life throws you curve balls!
